Therapist and filmmaker Danielle Prohom Olson claims that by relaxing your psoas, or what she terms “the muscle of the soul,” you can reconnect with the powerful energy of the Earth.
The psoas is the only muscle to connect the spine to the legs. The psoas is also linked to the diaphragm through fascia (connective tissue), impacting our fear reflex and breathing. This is due to the connection between the psoas and the reptilian brain, the most ancient inner part of the brain stem and spinal cord.
While you’re walking, a healthy psoas moves with ease, continuously massaging the spine as well as the organs, blood vessels, and nerves of the trunk. This process promotes the flow of fluids throughout the body and creates the feeling of being grounded and centered.
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Since the beginning of known history on this planet, humans have used Frankincense resin and oil for cleansing and healing. Frankincense is often called the Father of all the oils and the Oil of Truth.
There are numerous scientific studies backing up the many stories of the power of Frankincense to heal. Below are a few of these studies with other references at the end of this article.
The best way to understand the power of Frankincense is to use it yourself. Open a bottle of Frankincense essential oil and breathe in the cleansing aroma. Add a few drops to your diffuser and freshen the air in your home. I personally take it internally almost every day - but I only use the purest essential oil for any internal use.
I wonder what stories you will be able to tell when you start usingFrankincense.
If you want to know more, you can contact me here. I'm always happy to share what I know about these beautiful gifts from the earth.
written by Nancy Hausauer